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FREE Best Life Health Questionnaire

What Body Type Are You?
Tae Yin? So Yin ? So Yang? Tae Yang?

Answer the questions below & find out!

Please select the answer which best describes you. Please make an effort to answer every question as accurately as possible. If no answer is completely satisfactory, please select the closest answer.

Also, please select the answer which matches your innate tendency, try not to select the answers which relates with aspects that you have intentionally changed about yourself.

 

A. Thick wrists ankles and fingers
B. Thin wrists ankles and fingers
C. Broad shoulders
D. Head and neck unusually large in comparison with the rest of the body


A. You have thick lips and large rounded eyes nose mouth and ears
B. You have a narrow face possibly egg-shaped and small/elaborate facial features
C. Your cheekbones are the largest feature of your face
D.Your forehead and ears are the largest features of your face


A. You have thick skin with a tendency towards excess body fat.
B. You have thin dull skin


A. & B. You have more strength in your lower body than upper body
C. & D. You have more strength in your upper body than lower body


A. You walk slowly and heavily with your feet pointed outwards
B. You have a natural and gentle walk.
C. You walk quickly as you twist left and right (swinging shoulders and/or hips).
D. You have a clumsy awkward but quick walk. You tend to trip easy


A. Your hands and feel get cold easily.
B. You have a tendency to feel cold all over and at the core.
C. You have a tendency to feel warmer and like to sleep with your feet outside of the covers.
D. You overheat quickly and easily and sleep with the covers off.


A. I like all seasons
B. I like the warmer seasons
C.& D. I prefer the cooler months


A. I tend towards constipation BUT I CAN be constipated for several days without
having any other issues arise.
B. Tendency towards diarrhea (watery stools) ESPECIALLY when cold (or eating cold things).
C. I CANNOT be constipated for several days without feeling very uncomfortable.
D. Bowel movement is hardly ever an issue for me.


A. Generally good digestion (not a picky eater). But I gain weight easily.
B. Very picky digestive system. (diet is restricted).
C. Generally good digestion (not a picky eater). I DO NOT gain weight easily.
D. Good digestion (no discomfort) but has a tendency to vomit after eating.


A. You sweat when recovering from illness or when feeling good.
B. You sweat when tired catching a cold or when you are exhausted.
C. You sweat only when anxious.


A. You tend to sweat more in your lower body (Especially Lower Back).
B. You tend to sweat more in your lower body. (Especially Buttocks or Groin)
C. You tend to sweat more in your upper body. (Especially Chest Area)
D. You tend to sweat more in your upper body. (Especially Forehead Area)


A. and B. In the evening
C. and D. In the morning


A. You have a great appetite and enjoy food.
B. You are very picky about food and generally have reduced appetite.
C. You have a great appetite but eat too quick to enjoy food
D. You are too busy to eat and do not notice when you are hungry


A. You can eat just about anything
B. You prefer chicken over shellfish
C. You prefer shellfish over chicken


A. You can easily eat both cold and hot temperature foods
B. You can only eat warm foods in general (but occasionally chilled foods when the weather is warmer)
C. and D. You prefer cold property foods (ice water vegetables raw foods pork)


A. You feel like snacking when stressed
B. Cannot eat and prone to indigestion when stressed
C & D. Stress has no significant effect on appetite.


A. store fat in your abdomen
B. You tend to store fat in your buttocks OR you wish you could gain some more weight!
C. You tend to store fat in your thighs
D. Gaining or losing weight is not an issue


A. You are conservative and don’t like change.
B. You are somewhat shy and self conscious.
C. You are active progressive and good at multitasking.
D. You have a strong quick tempered decisive personality.


A. You are a home-body and prefer to stay home. You avoid movement unless it is entirely necessary.
B. You are lyrical artistic and do a lot of thinking. You are very emotional and sometimes you over think and worry.
C. You are friendly and like to volunteer/help others. You are very direct and express our feelings outright.
You sometimes offend others with your forwardness.
D. You are charismatic and have a stand alone spirit. You must be in charge and feel the need to lead others.


A. You tend to be slow and lazy.
B. You tend to be slow but not lazy.
C. You tend to be hasty.
D. Your life is all about work work work.


A. Once started you throw yourself into everything and appear to others to be very faithful.
B. You are constantly thinking. You have a soft personality. You appear to be calm and self possessed.
C. You are quick at judging things.
D. You always acquaint yourself with others whether you are close to them or not. You feel this is your duty.


A. You are very versatile and compliant.
B. You only choose the work that is suitable and comfortable for you.
C. You have a lot of new ideas and are very creative but you easily give up.
D. Everything that you set out to do must come to fruition no matter what!


A. You are usually patient.
B. You tend to over focus on details and become obsessive.
C. You are good at multi tasking but have trouble focusing on one thing.
D. You get very angry if things don’t go your way.


A. You have a dignified manner speak very few words and sometimes fumble for words.
B. You don’t talk much in general but talk a lot to those who are closest to you
C. You talk a lot and often cut off others. You are not good at keeping secrets
D. You voice is strong and determined. Sometimes others think you are bossy


A. You prefer leisure and are somewhat lazy and cowardice but if necessary you fight to the finish
B. You are jealous and envious of others. It takes a long time for you to overcome negative feelings
C. You are passionate original and sentimental. You have a tendency to act before you think things
through clearly. You ignore trifle things
D. You don’t pay attention to details and always forge full force ahead.


A. You tend not to express anger at others and hold emotions in
B. You tend to be very sensitive to what others say and complain a lot
C. You tend to get angry easily but regret it soon afterwards
D. You tend to get sad easily but have bursts of anger.


A. The taste of the food is what you care about the most
B. The atmosphere is what you care about the most
C. The social aspect of eating out is most important
D. Being treated well by the staff is most important.







Male Female


 


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